My brain and I are fighting, and I think I’m losing.

Today was one of those hard days with my brain where the twitchiness would not stop.

I tried smelling my lotions, eating Chewy Sprees, drinking herbal tea … to no avail.

The despair and anxiety just perseveres against my efforts.

Finally, I took a shower, and still no change.

I’m arguing with my brain again, my brain that thinks I’m unworthy.

We’re at a stalemate, me and my brain.