The earliest defining moment

Today at work we were asked to talk about our most defining moment. We ran out of time, which meant that everyone was not able to present, including me. But it got me thinking for the remainder of the day. I was grateful for the reprieve because I’m not sure how much I would share. Hours later, it’s still on my mind, probably because I’ve not given it this much thought in a long while.

My first defining moment was the loss of my father in my life. And it was a long goodbye with him in and out of my life for at least a couple of years before he was out of my life for good. His entanglements with alcohol and crime made a few unwelcome appearances in my childhood before it was exit stage left for decades. However, in his absence he lived very vividly in my imagination and dreams. I dreamed of him coming back and rescuing me from my life with my mother and stepfather. I dreamed of him taking me to the library again, and going fishing together. I would day dream that he would suddenly show up at my high school graduation. All of this dreaming and imagining kept me from seeing the actual situation with my father-that he was not this person anymore. I unconsciously built walls in my awareness to not fully know how bad it was with my father. He had been the only safe parent for me, and then, even he became unsafe. I could not know this for decades. I think my heart could not handle it until I had my own sense of safety, and that would not come for decades.

When I was still living at home, some of my aunts and uncles would talk about my father occasionally, usually by mention of his latest stint in jail. I would immediately leave these conversations. I did not want to know anything about my father that had to do with any criminality. At the time, I could not have articulated why this was. Now I am aware that I did not have the wherewithal to know back then.

In my thirties I heard from my father when he was hospitalized and he thought he was near death. We talked on the phone for a long time, and that conversation was a dream come true. I had always imagined we would talk as adults and find similarities and we did! I learned he studied labor issues in third world Latin American countries in grad school in the 1970s. He learned I worked in labor and employment matters. We learned we both loved poetry and creative writing. I immediately started dreaming of being pen pals with my father, and visiting him in Texas every year if he made it out of the hospital. But he was still in active addiction. He didn’t find recovery once he left that hospital. And just like when I was a child, he proved to be unreliable. We would make plans to talk. but I would call him and he was already drunk. I thought the solution was to call him in the morning, but I still found him drunk in the early a.m.

I had to accept that my father was still an active alcoholic. I had to accept that the father I knew and had as a child was gone. That person was not coming back for any extended period of time. He could show up for a few minutes in a conversation, but that was it. I had to accept that my father was never going to be there for me because he cannot even be there for himself. Most importantly, I had to learn that I could love him from afar. I could love the memories of him and who he was for me at one time. But seeking it out was not going to bring it back. I had to bury that dream for good. The most important lesson I’ve learned from my father is acceptance. I have had to learn to accept the bad with the good in my life. I finally accept that it is not healthy for me engage with my father in any way, and I accept that it is likely we won’t ever speak again. I don’t love it, but I accept it. I recognize, finally, that there is nothing I can do to change him.

Keep trying

I am about to enter the 2nd anniversary of the start of the pandemic’s impact. For me, the impact started in early March 2020, and I have to say that I’ve perfected the art of isolation since then. On a positive note, I think it has made me a better employee as it is easier to conceal my DID and PTSD as a remote worker. It’s certainly easier to cope with a difficult day working remotely. I can get it together enough for a video meeting, but then exhale and just let myself be as soon as it is over, instead of having to contend with colleagues and managers seeing me look out of sorts. Ironically, I received my best performance rating ever during the pandemic. It has felt strange to achieve professional success during a global pandemic, especially with the knowledge that the pandemic may have helped me achieve that success.

However, I’ve never been good at keeping in touch with friends. It’s always been a struggle for me, and I don’t fully understand why. As I approach year two of this pandemic, I see that the impact for me personally has been less consistent connections with friends. I want to be better, yet I am aware that I become frozen with the thought of even starting to reach out to friends. I had a therapist once who theorized that this reluctance could come from the feeling of safety that comes from being alone. It’s lonely, but it’s safe. In the past, people were not safe, and it can be hard to undo that lesson because not all people are unsafe.

I thought I would start with posting on this blog for the first time in a very long time, over a year, in fact. I am going to keep trying to keep, or rather, pick up those connections with friends. Here’s to a new year!

Once again, it has been a while

Although it has been a much longer while since I had any contact with my long ago lost friend, Michael. I should back up a bit. Thursday night, my wife and I were discussing the fact that I’ve had many Michaels in my life. And suddenly the last name of my dear friend in college surfaced in my memory. I had been trying to recall his last name for many years.

I did something that I’m sure many of us have done, I searched for his name within Facebook. Given his unique last name and general idea of the region where he likely lived, I found him in less than 3 minutes. When I find a memory that has any teeth I latch on to it for dear life, and immediately get into investigator mode because memories can be fleeting for me. As fast as they may appear, they are also quick to evaporate. As soon a memory lands on me I immediately try to get it down somewhere, whether it’s on a piece of paper, a napkin, a text or email to myself–I jump into action. And I was not going to lose this one as it had eluded me for years.

I messaged him, and said something half-awkward like, “This is X, and I think you’re the Michael that worked at X with me in the 1990s while we attended x university at the same time …” It was something to that effect. To my surprise, he replied almost immediately with surprising joy at hearing from me. He said he had looked for me for years. My Facebook name is slightly different from my first name, it’s a nickname of my first name. And I made my Facebook profile private in that it does not come up in searches. I clearly recall making these choices in circa 2008 when I set up my profile because at that time I was still hearing from an ex with whom I had severed ties in late fall 2005/winter 2006. Yes, years later I was still hearing from this person. Ironically, my love addicted relationship with this ex is what led to me unconsciously leaving my friendship with Michael in the late 1990’s. And years later, my efforts to keep myself safe from her still continued to provide an obstacle to us finding each other sooner.

My dissociative identity disorder (DID) has mechanisms that I am still discovering, like the ability to leave a friendship, many friendships if I think about it, and not have the conscious awareness that I was doing that. Once I connected with Michael, I sat on the couch and thought about our friendship, the little I could recall. And that was sad to me as well because I know there is so much more that is not known to me at the moment.

We FaceTimed on Friday for an hour, and it was like no time had passed with the ease in which we spoke with each other. I didn’t yet tell him I have DID. Felt like too big a share for the first conversation. I did tell him I got sober in 2008, and he revealed to me he got sober in 1999. It was equal parts joy and sadness speaking with him. Having him right before me on the screen made it very real that this was a friend I walked away from over 25 years ago. He had many questions about why our friendship evaporated. I did my best to explain that I was not aware of how mired I was in my love addicted relationship at the time. I was so deep in that relationship that I left other friendships because my ex made it a negative experience any time I interacted with anyone but her. Without even being aware of these choices, I eventually dropped all of my friendships during that time. If it had been pointed out to me back then I am sure I would have given an angry retort that this was not happening, that people’s lives were just going in different directions. I can recall how stubborn I was to hear anything that contradicted my ideas/views on how things were in my life.

Michael talked about events that I did not recall, happy, mundane things like going for coffee and spending time at each other’s apartments. I treasure the friendship we had because I know it was safe, that he was safe. And back then I was not good at choosing safe people. We were each other’s fans, and such goofy friends. We would make up words, usually about gross things, just because we could.

To my surprise, I have found myself crying in small spurts since i’ve spoken to him. It’s like a delayed decades long response to the loss of the friendship back then. Even writing this I can feel myself get teary again.

I used to believe that my DID was only keeping me from bad memories. I have learned this week there is good I’ve lost as well.