Cate called …

I heard from my sister,Cate, unexpectedly. Previously, I wrote about how we had lost our connection. It turns out that she has been struggling herself with personal issues. All this time, Cindy, my therapist had advised me that Cate not speaking to me was not about me, that it was about the fact that I reminded her of the trauma we went through, and that my PTSD further reminded her of that trauma. She tried to convince me that Cate’s absence in my life was not a reflection of how she felt about me. No matter how hard she tried to convince me of this, I still was left feeling like my sister had had enough of me.

All of this made sense, but I couldn’t buy the entire theory. I just felt hurt, and abandoned by Cate. I thought I was an annoyance in her life. It turns out that Cindy was right. Cindy is usually right. One would think I would have figured this out by now since I’ve been seeing her for a few years.

Cindy has tried to convince me that trauma survivors often think that a sudden absence of a person in our lives is because of us, or something we’ve done. She’s tried to teach me that sometimes people absent themselves from our lives for reasons that have little or nothing to do with us. I think I’m finally starting to get the concept that she’s been talking to me about for a few years. I’m a slow learner. 🙂

8 thoughts on “Cate called …

  1. I’ve had people absent themselves from my life too. And even when they have specifically stated that they they are going through their own stuff, it’s hard not to think it’s about me and take it personally. It’s hard isn’t it.

  2. Pingback: the lesson continues … | A Year in the Life of PTSD

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