Category Archives: dissociative identity disorder

Sometimes you have to break a commitment …

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I take commitments seriously, and do everything in my power not to break them. But, today I found myself breaking a commitment that I wanted to keep. I started running regularly again, and I was scheduled to volunteer at a 5k race today with post-race refreshments.

As I was driving to the race location I came upon a detour that bottle-necked traffic on the highway. I felt my body start to panic and tweak out. For the first time, I understood what was happening. It was Secret. The traffic was scaring her, and because she was scared other peeps were getting scared as well. There was a domino effect at work here that needed intervention.

So I made a quick and decisive move. I immediately got off the highway, and started driving towards a place we like for breakfast. In the past I likely would have just persevered on, and eventually I would have arrived at the race. But I decided that such a move would have exacerbated things, as it has in the past. This was not a situation where I needed to get to a work site, or something just as critical. At that moment in time I needed to get the peeps feeling safe again, and proceeding on to the race likely would have delayed getting everyone feeling safe, in particular, Secret.

Until I’m able to work further with Secret on the whole traffic issue, I need to understand where she is in the process. Right now, if it takes aborting a volunteer situation in order to help her feel safe I will do it. I don’t like to let people down, but I had to make a tough choice in that moment. For the time being, I won’t be volunteering at any race that requires us to travel on the highway in order to get there.

It was a good move. Secret was on the edge for a bit the rest of the morning, but, ironically, running helped her feel better. A lot of this work is just trying to figure out how to work with the peeps or selves. And with that, I am tired, and falling asleep as I write this. Here’s hoping for no more dissociative sleep.

Belle and the singing bowl

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A Japanese rin marks the beginning of moments ...

(Photo credit: Wikipedia)

For days I’ve wanted and not wanted to write. The words and sentences were swirling around in my head, but I could not bring myself to take out my laptop. I feared that writing those sentences would propel me closer to the depths of blackness. My selves were vacillating between wanting an end, and not wanting an end. When I’m in a situation such as this the best thing to do is nothing, and that is what I did. I simply fell asleep in a dissociative state around 7 pm.

We saw Doc yesterday, and discovered a new self. Honestly, for some reason, I don’t care for the term “alter.” Since Doc says they are all a part of me, I shall call them selves because I can. I was late for the appointment because I got lost on the way. There is no good reason for this as I’ve been there many times.

Sure enough, Doc figured out that someone else was taking over, and out tumbled, Secret. Secret is young, though I can’t figure out her exact age at the moment. She is terrified of highways and heavy traffic. Apparently, this appears to be the reason I have so much trouble getting to his office on time, or losing my way there at times. She recalled instances of horrifying car rides with my stepfather. Even now, I feel myself slipping away because I don’t want to remember. I don’t want to remember the feeling of impending death from his careless and thoughtless acts behind a wheel. He loved to scare us in the car.

It seemed like Secret was around for the scary car situations, but Belle would appear when the horror turned to feelings of death. Belle holds the worst of the feelings, the feelings of wanting the pain of existence in that household to end. Belle, for the most part, just knows despair, no hope, and a desire for an end. Doc’s theory is that Belle exists just for that, to hold the worst of the despair for all the others.

As Secret started to recall the scary car experiences to Doc, Belle appeared when it became too much for Secret. Belle has this defeated sounding voice that breaks my heart. As she tells Doc that she wants to die, he comes and sits right in front of us. We are almost toe to toe. He starts to ask her to think about what it must be like for a psychiatrist to lose a patient to suicide, knowing that his patient gave up on life. He also told Belle that we don’t know what it’s like “on the other side” so stay here, and keep trying.

He then went over to his desk, and picked up a singing bowl, of which I had never seen in my life. He touched it on the side with wooden mallet, and it let out this peaceful sound that I can’t even describe. Belle asked if she could play it herself, and he allowed her to do so. Then as quickly as she felt the joy of the sound of the singing bowl, she found herself feeling like throwing up. Apparently, the good feeling was so new, and so foreign that she nearly became sick.

We were then in and out of a dissociative state for the next 12 hours. We have now come out the other end and survived, but we are tired.

As I said before, I am a bad friend …

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It has taken me five days to compose this post. That’s how hard it’s been to write about this.

In a previous post I recounted the ways in which I am a bad friend. Well, I had a revealing conversation today that gave more evidence of that. A friend of mine asked me how my Memorial Day weekend was, and she could tell it was not a good weekend for me. I told her that it was a hard weekend because I found myself recounting previous Memorial Days when she and I were closer, and I missed it. I then went on tell her that I felt she and the rest of the group of friends abandoned me when I really needed them.

She then shocked me by telling me that was not the case, that she, in fact, called me frequently during the time after I had my traumatic incident. She then went into detail about lengthy conversations we had on the phone, and I recall none of it. She has no reason to lie to me, and she gave too many details for it to be a lie. Plus, it’s not like her to tell anything but the truth.

And in that vein, of always telling the truth, while I was still grappling with the fact that she did, in fact, keep in contact with me, she called out the elephant in the room. She said to me, ” You never visited after my son was born. You only held him once. You disappeared as soon as my son was born, and I never understood why that happened.”

So there it was, just like that, she called it out. After nearly 5 years of walking around the elephant one of us finally called it out. I decided to go with it, and tell her after all this time why I did what I did.

Nearly five years ago I hit rock bottom. I was drinking and carelessly putting myself in unsafe situations. This behavior culminated in a sexual assault from someone I knew, and that person held a job in high esteem. My friend says that I she and I had long conversations about this attack where she implored me to report it. I do not recall these conversations, but the fact the she knew so many details indicates that we did have these conversations. I can only attribute my memory loss to my DID.

Shortly after my assault my friend adopted a newborn baby. My hitting rock bottom and crawling into the rooms nearly dovetailed with the arrival of her son. And I couldn’t deal, couldn’t and wouldn’t go see the baby. All of a sudden I had an aversion to her baby. It flummoxed me because I love babies. But I could not come near this baby without getting twitchy and freaked out.

The baby was not at fault for my body’s reactions. My friend was not at fault for my body’s reactions. Although I knew that, I was powerless to change my reactions. I could not function around this poor child, and found myself avoiding going to her house to see him. I avoided this new lovely child because of the reaction my body had around this precious being. But the fallout was my friendship with this person whom I cherished. That friendship took a very bad hit, and then, eventually, the friendship was no longer alive. There were no words exchanged about it, it just became a long goodbye.

Now it is all out in the open, and the realization of the impact of my conditions on friendships has hit me hard. I have a better understanding as to why I’m largely alone. It’s hard to swallow, but it makes sense.