What you don’t know can scare you

When I saw Doc near the end of the week I was not doing well at all. I arrived at his office all twitchy and jerky. He took one look at me and said, “Oh no, you’re short-circuiting.” Doc’s the witty one alright.

We decided that the best thing for me was a neurofeedback session, and I did feel calmer after that. However, somehow, I got tangled up in the sensor wires without noticing. When Doc went to take the sensors off my head he picked up my hand to disentangle me from the wires. And that was all she wrote when he did that. I started twitching and jerking and freaking out. He started apologizing, and then the world went foggy.

Next thing I know Doc is asking me if I remember saying “I’m sorry” to him in this little girl voice. I was just incredulous, and I asked him, “Are you serious?” He was very serious. I asked him what he did when that happened, and he said he asked the little girl if he could have Beatriz back, and I came back to the session.

I managed to take myself to the little town cafe that I like so much after our session. I started texting my sister, Cate, asking her how things were with her. Somehow we got on the topic of our mother. She started talking about how the therapist she started seeing thinks our mother has schizophrenia. I thought Cate must be mistaken. I started asking her if she understood what schizophrenia was, and I could tell I was vexing her a bit. She started talking about how our mother saw and heard things that weren’t there. Apparently, Cate did not think this was news to me. According to her, I was present for many of these moments when my mother was experiencing psychosis.

I have absolutely no recollection of such behavior from my mother. There are plenty of negative memories associated with my mother, but none like this. Dumbstruck is an understatement for how I feel. I asked Cate what I did when these things were happening. She said I did nothing, that I never said anything about it or acted as if anything was wrong. I said to her, “I’m sorry, none of it is in my memory bank.” Cate replied, “I wish it wasn’t in my memory bank.”

I can only wonder if this is when my dissociation began. I feel betrayed by own brain, like I cannot trust myself.

Out of touch

I’ve been out of touch on here, just completely checked out. I’ve not blogged in at least two days. I think that’s a record for me, albeit not a good one.

I’ve had a lot on my mind.

  • There’s the suicidal ideation that I’m batting away like a mosquito.
  • I’m still trying to wrap my head around these “other parts of me.” Now that I know they are there I want to throttle them, quite frankly.
  • When I did acknowledge these “other parts” I realized that at least one part did not want me blogging these past few days, so I didn’t. I think they were happier with the rest from blogging. (Admittedly, I feel a bit off even admitting these things.)
  • I had to go to a work party today that had me feeling all sorts of wonky loca wiggy. I admitted to a colleague/friend that I took a Xanax just to get through the party. Her reaction was: “For this!?” Well, yes, given the sheer amount of people, 400+!, the alcohol and the loud music, yeah, it was a bit of a test for me. I was afraid of wigging out right there in the middle of the party.
  • Trying, trying, trying to fight the feeling of not wanting to be on this earth. I do small things, like start reading a number of books at the same time. Then I tell myself that I can’t be gone because I don’t know how they all end. I know, weird, but strangely effective.

That’s pretty much it, just trying to keep one foot in front of the other, day by day.

Keep on chugging

I want to stop feeling the way I feel. It is not fruitful, nor is it productive.

All day today I felt low and dissociative. I did the whole “opposite to action” thing that they teach you in Dialectical Behavioral Therapy (DBT). Oh, and pardon the commentary, but a lot of the time DBT annoys me, just saying …

I painted. I went to one of those pottery painting places that are mostly patronized by kids and moms. Here’s, the flower bank I chose to paint, mostly because it didn’t have any detail painting.

Then I went to a movie, a dark comedy called “Bernie” that reminded me why I left Texas in the first place. After that I went for a walk and listened to the “Hairspray” soundtrack while walking. “You Can’t Stop the Beat” and “Good Morning Baltimore” are usually my feel-good songs, guess not today. But, I suppose I don’t feel worse.

Oh yeah, I even bought some hot rollers! Apparently, I’ll try anything to feel better. We’ll see how those work out tomorrow.

The feeling of despair needs to go away. It scares me that I struggle to find reasons to continue every day. The dark thoughts in my brain make me very tired, and I am tired from working against them today.