The Mental Marriott

The Mental Marriott* looks like any other large Tudor cottage with brick siding, and oddly shaped rooms that give it an Alice in Wonderland feel. I had one of those rooms with cornflower blue low ceilings that required you to bend your head as you walk so that you don’t hit your head. I did eventually forget and hit my head, but the room didn’t lose the Wonderland feel for me in spite of this.

Thirteen of us lived at The Mental Marriott for an average of 3 weeks, depending upon the agreeability of your health insurance company. Most of us were there for post-traumatic stress disorder.

At The Mental Marriott we took turns making dinner. I volunteered for more than my required number of turns, and I couldn’t cook enough for them. I made West Texas Stacked Enchiladas (my own contribution to the menu), Chicken Francese, Spaghetti and Meatballs, and more. I was astonished that I had the ability to cook for 13 people. I would often start cooking 2 hours before dinner just for the leisure in drawing out the experience, and I would have fantasies that the house would hire me just to be the house cook. In my own mind, I was the house cook while I lived there. It’s the best job of my life thus far.

After dinner we would gather in the TV room and watch The Big Bang Theory on TBS. There was a Big Bang marathon up for viewing every night, and woe to you if you wanted to watch anything else.

My nonstop cooking and loquaciousness on endless topics had many wondering if I really belonged there. I struggled at times, but never felt as bad as I did on my own in my apartment back home. I  was often introverted in the rest of my life outside of The Mental Marriott, but with this group I felt like I could be myself. I had no idea I had lost myself with trudging in the real world with PTSD at my heels.

As nice as the place was, there were times when we had to stand up for ourselves to the staff. One gal summed it up best when she said very simply to some staff members, “You know, we’re people too. You guys forget that sometimes.” Then there was my favorite therapist, Martha. She once made this statement in group therapy, “I don’t believe PTSD should be called a mental illness. I get so enraged by the way people are treated because of this condition. You have PTSD because of something that happened to you. Otherwise, you would not have it.” Needless to say, she had her own way of looking at things. We loved how she went against the group think of most of the staff in that place. She would say to me, “Beatriz, are you in a bad neighborhood again? Get out of that head of yours, girl. It’s a bad neighborhood.” She could tell I was ruminating by just looking at me.

We laughed at the irony of having the residential program on the campus of a famous Ivy League university. On the weekends we would go into town, and take in the college haunts with the rest of the students: the fun and groovy Indian restaurant, the chi chi bakeries, and nonstop bookstores. We had to return by midnight on Friday and Saturday. We would joke that our house was a sorority house, and we needed to sign in with the Sorority House Mother by midnight.

People often ask, “What do people with PTSD need?” Primarily and largely we need people. It is often that simple, not always though, but you might be surprised at how often that is answer in the moment. It’s not the cure, but it’s often what will carry the day.

There was a constant supply of frozen oranges in the freezer. We were taught that we could use frozen oranges to give us a “jolt” when we got stuck in a PTSD moment. In any random group therapy session you would see a number of frozen oranges in hand. I haven’t used a frozen orange since then. I associate them too much with that time, and it makes me sad to recall that time because I want it back. I want the thirteen place settings eagerly awaiting a person about to enjoy a meal.

* a special nod to Mary Karr for originally coining the phrase, Mental Marriott, in her memoir, Lit.

Just a mess, for no big reason

I’ve hit one of the most difficult writing blocks I’ve ever encountered. I’m sure that it is directly related to the fact that I am struggling internally. Externally, I’m able to somewhat keep it together. That’s an improvement from the past. I’m able to perform at work, and I’m more able to cook for myself more so than in the past. But, truthfully, I alternate between feelings of despair, anxiety, and fear. The reasons are varied, but I think the overall theme for me is that I am tired of trying. And I haven’t blogged because I don’t like writing from such a negative place. I always try to come from things with a perspective of hope, even when I’m having a difficult time with something. But, lately, there’s been little hope and positivity within me.

At work there’s been discussion regarding suicidal ideation in employees. I sit on an Employee Assistance Program committee, and it feels a bit hypocritical to be part of such a group when I fight tooth and nail to keep myself on this earth. I’ve become more aware of the feeling of walking around with secrets galore between the DID, the PTSD, the depression …

Know that I do think of you guys, and I miss you. But I don’t feel right sharing when I have little hope or positivity to offer.Perhaps, in spite of my negativity in this post, it’s a hopeful sign that I’ve found it within myself to even write this post. One can hope.

I might be done with you

Dear Doc,

I really don’t know what to do anymore about this therapeutic relationship. I am very tempted to throw in the towel. It’s not because I don’t want to get better, or because I think I’m done with treatment. I’m just not sure that I can continue with you any longer because of some of your own issues that leak into our work together.

You called me yesterday, on a Saturday, while I was having brunch with friends. Thankfully, I did not answer the phone. Later, I listened to your message, and, imagine my surprise when I learned that you called me about a check for which the insurance company stopped payment. How the hell was this my problem? I could tell your voice on the phone was heightened, and it alarmed me. You wanted to know why I had done this when, in fact, I had nothing to do with this issue. In fact, I received something in the mail from them about how they had to reissue you a check from September that was misplaced by you or your assistant. I presume that you must have cashed the “lost” check. But, I really don’t know what happened. All I know is that you called me, and demanded that I call you back right away, and look in to this as soon as possible. How could I possibly look into this issue with the insurance company on a Saturday? And, how and why did you land this problem in my lap? Plus, you should have called your assistant about this, not me. Your voice and approach were fucking shitty. I felt like you were talking to me as if I was some sort of delinquent, which is not fair because I have never had a balance due with you ever. You have issues with money, and I am sick of getting ensnared in your issues with it.

Listen to me very closely. These are the reasons I don’t want to experience your freakdom about money anymore … I took out a huge retirement loan so that I can pay for the neurofeedback sessions that are not covered by insurance. I see you twice a week. That’s $20 a session because those are covered by insurance, unless I have neurofeedback, which is $90. On top of that, I have to drive 27 miles one way to see you. That’s a significant amount of gas I have to work in the budget. Then, on the two days a week I see you, I have to pay to park at work. That’s $15 a day, twice a week. I can’t take the bus from home on those days because I’m coming back from seeing you. I planned on never telling you about the retirement loan because it’s my business, not yours. But you need to fucking understand that I’ve taken great strides to be sure I can pay for my treatment with you.

There are many things in my life I cannot do because of the financial outlay for my treatments. I don’t complain about it because it’s what I have to do in order to get better. However, it is a stress for me, and, from time to time, I do privately lament it.

You also know that poverty and living on the edge of homelessness are part of my childhood history, and you know I get triggered by money situations. YOU KNOW THIS. In spite of this, you still get freaky with me about money, specifically about the insurance company. Oh, yes, and you need to stop asking me to change insurance companies. I am sorry that they nickel and dime you. I really am. But I am not changing companies, and don’t ask me again. This particular company provides worldwide coverage. You know I travel a lot to visit my sister in another state. I’ve had medical issues crop up while visiting my sister, and it would be harder to access services if I switched to the HMO you want me to join. I also think it’s inappropriate for you to ask me to do this.

I’ve been in an intermittent dissociative state ever since I heard your message yesterday. I know you apologized on the phone, but you don’t seem to learn from these situations, and that’s beginning to concern me. I shouldn’t have to worry about shit like this from a clinician. You should be a port in the storm, not part of the storm.

I was doing so well this week. But today felt like the old days where I could not stay in my apartment. I ate every meal out today because I was afraid of what would happen if I remained at home. I felt like I took 10 steps back. Part of me wants to give you my bill for my diner meals today. It was $22 for the day. I would eat a meal, cry in my car for hours, and then go eat the next meal, and then the cycle would start again. I was too scared to go home.

I believe you when you say that this reaction is about something from my past, not so much about what happened with you. True, but I shouldn’t be getting triggering shit from you. You should not be a source for crap like this. You should fucking know better.

I’ve stayed with you because, in spite of your transference issues with me, you’re brilliant when you’re not fucking up. You’ve helped me more than anyone other clinician ever has, and you know I’ve seen quite a few. For the longest time I was just deemed as someone with Complex PTSD with a poor prognosis for full recovery. I was told by a number of professionals that I should just focus on coping instead of a full recovery. But you’ve done a good job of challenging that belief, and you’ve pursued my treatment with the goal of recovery. And we’ve done some exceptional work together, no doubt. Many people comment to me that I’ve come a long way in just the year and a half that I’ve been seeing you, and I agree with that assessment.

I am doing better than I ever have in my life, and I directly attribute that to you.

So, I don’t know that the hell to do next. But, just know this, it’s only because you are so damn good and brilliant that I’m even considering staying with you, though there could be a point where that brilliance will no longer be enough. It could be now, or it could be later. You might want to start learning from these experiences.

Beatriz