Has this ever happened to anyone else?

Many of you know that I have dissociative identity disorder. I thought I was doing better, but yesterday one of my selves, Letty, came out in a very public way. Thankfully, it was not at work.

But still, it was mortifying. Blessedly, people were kind, calm and understanding. I am beyond lucky that this was the case.

Has anyone else had this experience?

I don’t know what to do, and it feels like the real world is closed to me.

Who are you?

You peer into the mirror, and you don’t recognize the person looking back at you. You want to ask, “Who the hell are you?” In your mind, you are still that gal with the long beautiful brown hair, nice olive skin and big brown eyes that will pop with just the right make-up. This could be the reason that you’ve held on to your clothes from that other time: the beautiful and flowy brown skirt with intricately embroidered blue flowers tastefully placed on one side of the skirt, and the matching blue keyhole blouse that hugged your figure perfectly. And let’s not forget the long black formal with strategic cut-outs that garnered the attention of all the queens at the LGBT holiday gala. You were so proud to be loved by the queens!

But, that’s not what you see in the mirror before you. Instead, you see a greasy head of brown hair that is in bad need of a hair cut. Your face is far chubbier than your imagination will allow. It stuns you to even look in the mirror. You have this strange impulse to dive into the mirror, in search of the girl you used to know. Surely, if you dig hard enough, you will find her.

In that other time, you could feel the effortless way that your clothes flowed around you as you walked. You knew that every part of your physical being was perfectly intact, and you knew when you walked into a room you could command attention. But, the perfect physical being on the outside was a shell for the internal deceit taking place inside.

You can only run from yourself for so long, eventually it all catches up with you. In essence, that’s how one can go from belle of the ball to looking like a woman on the edge of falling into the abyss of inpatient psychiatric care. You run into people you knew when you were belle of the ball. They pass you by because they do not recognize you. You know when someone passes you by because they want to pretend they don’t know you, when that happens there’s that nanosecond flicker of recognition in their eyes before they look away. But, these people just look past you as if they’ve never met you. Part of you is glad to forgo the humiliation in front of them, though the humiliation is still there inside of you. You know they don’t recognize you because you look incredibly different from that other time, the faraway other time that feels like a fairy tale that happened to someone else.

Somehow, some part of you knows that your current life is a purer one from the previous belle of the ball sham of a life. But, purity does not mean it is easier, or painless. In fact, it seems the more truth you find the more pain there is to sort through. In those moments when the dissociation and PTSD make you feel heavy enough that you can hardly sit up in your chair, you can’t help but wish that you were still in that blissfully ignorant sham of an existence. At least you looked great.

and there’s the sun …

I walked into my apartment mid-afternoon with groceries, the bright sun shining through the sliding glass doors in the living room caught me by surprise. I stopped in my tracks, and braced for the floaty feeling because, in the past, the sun shining brightly into my apartment would send me into dissociative floaty oblivion. Usually, on the weekend, I don’t even arrive back home until well into the evening to prevent myself from losing large swaths of time at home. I stood there, afraid for a bit that it was a mistake to come home so early. Instead, the dissociative floats decided to take a vacation as they were notably absent.

Somehow, I’ve turned a corner. This weekend I did not lose time. I was not glued to my bed upon waking, and the all too familiar foggy and floaty state was not present. I have few answers or clues for the change. About midweek I started making future plans. I can’t recall the last time I’ve done that. The challenges I’ve faced the last few years have narrowed my scope in such a way that I lived moment by moment, hour by hour, and day by day. Such a necessary way of life put future planning out of my line of sight. I didn’t even realize this until I started planning for my future this weekend.

Prior to this weekend, I devoted all of my energy to simply moving from point A to point B, and all along the arduous task of moving between points I would implore my system to keep going just one more day. The effort to continue had to be broken down into discrete steps; otherwise, I likely would have been unable to function at even the minimal level I struggled to produce.

There were a few moments this weekend where I felt the floats wanting to get back into my head. I managed to trudge through them. Why couldn’t I plow through them in the past as I did this weekend? I do not know the answer to that question. What I do know is that I sat on the couch with the sun streaming in, and I remember every moment of it.