a hard thing

The day before yesterday I learned that Sara, a WordPress blogger, took her own life. I’ve been bereft since then, mainly because I feel I have no right to feel this way. For a period of time, Sara and I corresponded after she posted about her experience at Sheppard Pratt. In that particular posting she ranted in that brilliant and funny way of hers about Dialectical Behavioral Therapy (DBT). I resonated with her rant because I also find it exhausting that too many of these places that treat PTSD and DID put all their eggs in the DBT basket. DBT is not a bad concept, it certainly has its’ good points … but please it is not the be all and end all cure for PTSD. I had completed a stay at Mclean Hosptial’s residential program for traumatic and dissociative disorders, and it was interesting for both of us to hear about each other’s experiences in what many consider the top two psychiatric programs for PTSD in the country. From our correspondence you could see that we both found our programs acceptable, but way too ballyhooed for their own britches.

Sara was much more articulate than I was in ranting about it. I wish I could recall the specifics of what she wrote.

I am most disappointed in myself because I fell out of contact with her. It’s one of those things that happens when life gets in the way.

I will further admit that I became aware that Sara lived less than a 3 hour drive from me. In the back of my mind I planned to tell Sara that I lived close enough to drive to her, and I would ask if she would like to meet. But, it never came to pass. My own life struggles take center stage far too often, and that plan never got off the back burner. Now it will never be.

I sit here stuck now in front of my laptop computer, immobilized from disappointment and undeserved grief.

a single gal on Christmas Eve

What is one to do on Christmas Eve alone, but with want and means for a good meal? I adored the Greek restaurant near me, but had never dined there alone because it was very much a fine dining establishment. Ever since I received the email from this restaurant announcing their Christmas Eve menu that featured the traditional seven fishes dish I pined to dine there that night, but solo fine dining fear took over every time I considered making a reservation. Then, that morning, my director asked what my plans were for that evening, and I just said without thinking, “I’m having the traditional seven fishes dish at the Greek restaurant tonight.” A whole conversation then ensued on the seven fishes tradition, then I went to my desk and made a reservation using the Open Table app on my phone. Apparently, I really had my heart set on this.

Later that evening after work, I pulled into the parking lot, took a deep breath, and walked in. I simply said, “I have a reservation for Beatriz …” omitting the soon to be obvious fact that it was a reservation for 1. The young man found my reservation in Open Table, and he stated to his colleague that I was to be seated in the bar. I did not want to be seated in the bar for a host of reasons, not the least of which is the fact that I do not take my sobriety for granted, especially on a day like Christmas Eve where I am all by myself.

The older woman working with the young gentleman pointed to something on the screen, I’ve no idea what she pointed to (in my imagination she pointed to my history of dining with there with my friends during the week), but whatever it was it convinced her to change my seating, and she said to the young man that they could seat me in the dining room since it would be more comfortable. Then she looked up at me and asked, “Do you have a preference between the dining room or the bar?” In my most accommodating voice that I could muster I said, “the dining room if you can accommodate me there.”

And she replied, “Absolutely.”

I felt like I won some elusive prize with gaining admission to the dining room of a fine dining establishment on Christmas Eve as a single female solo diner. It feels like a strange achievement, though it shouldn’t because all that happened is that I have money in my bank account for this meal, made a reservation on Open Table and appeared for said reservation in a timely fashion. The situation was as simple as a single woman with the ability to take oneself out to on Christmas Eve. It’s that simple, and it isn’t all at the same time.

In the restaurant, there were no other singles present, not in the dining room, not in the bar. I was a bit of a novelty at first with the staff, but I found the more normal, at ease, and happy that I appeared the more relaxed they became. We had a potentially shaky start when my waiter asked me, “Waiting for one more?” And I gave him a friendly relaxed smile, and said, “It’s just me tonight.” He recovered quickly, and I could tell that my own demeanor about dining alone set him at ease as well. I learned if you don’t act weird, they are less likely to act weird towards you. Not a full-proof rule, but a good place to start. On this night, this rule helped me find my way to an enjoyable meal. I started with the traditional Avgolemono soup, which is a chicken, rice and lemon soup. The memory of the pucker of the lemon makes me wish I had some as I’m typing this post this very minute.

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The fresh pita with the spread of the day, that night it was roasted red pepper puree, is always worth the price of admission to this establishment. Too many times I eat too much pita before my meal arrives. Today I exercised unusual restraint.

 

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A bottle of Souroti Greek sparkling water in a marble glass holder can give you that chi chi feeling you may miss from having a bottle of wine at your table.

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The seven fishes dish was heavenly. I had to restrain myself from bringing the bowl to my face to drink the remaining broth.

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Towards the end of my meal the dining room started to fill up with couples and families galore. I was smart in choosing the early 5:45 reservation. I paid my bill, and presented my coat check ticket to the lovely older woman who changed my seating to the dining room. She asked me, “How was your meal?”

“It was lovely. I’ve always wanted to have the seven fishes dish on Christmas Eve.”

“Just so you know, we put our own Greek spin on it, so if you ever have it any place else it will likely be different.”

“It was amazing. Thank you.”

She touched my arm and said, “Have a good Christmas dear.”

just hold on

You’ve come to realize the depths of your self-loathing today. You subscribe to “dissociative identity disorder” google news alerts, and today you received such an alert. The news alert featured a story with a video of someone describing their experience with DID, and in the video the person briefly spoke using the voices of all of their alters. You find yourself wincing as you watch this, and you ask yourself Why? Why would I wince at this? You wince because you see how it looks to others. There’s no question it looks strange. You look strange enough in life (with your thick glasses and nondescript face, for starters), and to have another piece of strangeness (DID) juxtaposed upon your original strangeness sometimes feels like a strangle hold, an infinite prison of madness and weirdness.

As much as you have grown to love Letty, your younger alter, you hate having DID. You wish you could somehow give it back, return it, exchange it, anything but have it. But, that is not how this works. It’s not how it works with any mental illness. It’s here, ensconced in your being, and you have to learn how to cope with whatever ails you.

DID is the great division between you and the rest of the world. It’s the big secret that you have to constantly weigh when and if to disclose it to people. You know, you’ve heard it all …

“DID is what saved you, kept you from going insane, made it possible to survive your childhood.”

Lately, you truly wonder what the worth was in being saved. Saved to function in some half-assed way with the DID albatross? Yes, because that’s a full life, getting all triggery, and freaky from time to time with PTSD, DID or a lovely hybrid of both. And, you argue that DID helped you go insane. It most certainly did not protect you from mental illness.

If only DID was like a rock you could throw back into the ocean. Alas, no. DID is something you have to work around, like a part of the road that tends to flood. You either avoid that road when it rains, or you do the hard work to fix it.

DID is full body robbery. It robs your mind, your body and your voice, all at the same time. The professionals call it protection. Let’s dispense with the euphemisms. It’s robbery. You see people with similar talents to you, and you are keenly aware that they are going to surpass you. You are further aware that they are going to surpass you because they are not held back by mental illness. You can plot all your career setbacks, and they are all attributed to your DID or PTSD. Either you let promotions pass you by because you know you should minimize your stress, or you’ve had situations with people because you are so sensitive. It’s been abundantly clear to you that the best loves and friends you’ve lost can be connected back to these two issues. You despise that you are this way. You desperately want to NOT be DID, but you might as well throw a penny into a wishing well because that’s how likely your desire to NOT be DID will come true.

You find yourself again thinking of the news article that brought a spotlight to your self-loathing, and you realize your own hypocrisy in that you want people to accept you, DID and all, but you wince at the mere sight of someone telling their DID story on the news. Ok, so you’re a hypocrite, but now what? What is one to do with this information?

Right now, in this moment, all you can do is tell yourself that in another time, and another place, heck, maybe tomorrow, you will feel differently about yourself. You’ll be kinder and nicer, and you’ll be glad you’re here. Until then, all you can do is hold on, and try not freak any more people out along the way.